About
The only equipment required is a park bench or your bed. 10 Workouts to do every other day. Remember rest is REQUIRED. Never Forget. You Got This.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$20.00
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10 Home Workouts (Intermediate)
- 20 Days
- 59 Steps
Everyone who has completed all steps in the program will get a badge.
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